Our Locations

» Chigwell

» Edgware

» Finchely 

» Golders Green

» Hackney

» Hampstead

» Harrow 

» Hendon

» Ilford

» Pinner

» Stamford Hill

» Stanmore

» Watford

   

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About Jewish Therapists Benefits of Therapy What type of therapy is best for you? Frequently Asked Questions Jewish Therapists Media and Press

Our Therapies

» Counselling
» NLP
» Reiki
» EFT

 

 

Find a Therapist

Common Issues

» Addictions

» Anger Issues

» Anorexia

» Anxiety

» Autism

» Bereavement & Loss

» Bi Polar

» Depression

» Difficult Relationships

» Divorce

» Eating Disorders

» Family Problems

» Identity Issues

» Insomnia

» Low Self-Esteem/Confidence

» Mid Life Crisis

» Money Worries

» Obsessive-Compulsive
   Disorders

» Phobias

» Physical/Emotional Abuse

» Redundancy

» Retirement

» Sexuality

» Skin problems

» Stress

» Unhappiness

» Work Related Problems

  Benefits of Counselling & Psychotherapy

There are many reasons why someone may seek counselling. They may be experiencing a difficult situation that they want to talk about in a safe setting. They may wish to talk about experiences from their past. Others may want help working with a particular aspect of their character that they would like to change.

Whatever the reason is that has brought you to consider counselling it is a precious opportunity to improve your wellbeing and your relationships.

Clients report the following benefits:

• Greater self awareness and fulfilment
• More peace of mind
• More control over their difficulties
• A reduction in stress levels
• More satisfying relationships with others
• Feeling more comfortable and secure in the world
• Improved self esteem
• Improved communication with others

Counselling will provide you with a regular safe and confidential setting to explore what you are thinking and feeling and to gain an understanding of your thoughts, ideas, feelings and responses. You will be working in a therapeutic relationship with a skilled, trained and compassionate professional who is interested in your difficulties and working with you to help you live a more satisfying and enjoyable life.

To find a counsellor near you, click here.

 
   

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